Një pjatë e shëndetshme, me vlera të shumta ushqyese dhe me të gjithë përbërësit që i duhen trupit për një vakt të plotë. Ja se si mund t’i kombinoni të gjitha bashkë:
Përbërësit:
Përgatitja:
- I piqni fetat e mollës në një tigan që nuk ngjit ku keni shtuar një lugë plot me mjaltë, për 2 minuta nga secila anë.
- Mblidhni në një tas spinaqin, qepën në feta-feta, arrat e shtypura dhe disa feta portokalle të freskët, pak kripë dhe pak vaj ulliri.
- Ndajeni në 4 kupa spinaqin dhe bashkojeni me nga një fetë mollë të pjekur.
- Dekorojeni sipas dëshirës me arra.
- Ju bëftë mirë!
Lexoni dhe: Si te gatuajme rizoto me ullinj dhe kastraveca turshi?
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