Oraret e gjumit për fëmijën 18 muajsh

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Pothuajse të gjithë  fëmijët 18-muajsh kanë kaluar në vetëm një dremitje dhe kanë nevojë për 10-12 orë gjumë gjatë natës dhe 2-3 orë gjatë ditës. Disa fëmijë 18 muajsh do të jenë në gjendje të qëndrojnë zgjuar më shumë se 5 orë, por shumica vazhdojnë të qëndrojnë zgjuar maksimumi vetëm 5 orë. Ky orar ilustron një orar të zakonshëm nëse vogëlushi juaj qëndron zgjuar 5 orë e gjysmë para gjumit dhe bën një sy gjumë 2-orësh.

Megjithatë, për këshilla më specifike mund të drejtoni pyetjen për pediatren tonë në rubrikën diskutimet.

Tabela e orareve të gjumit për fëmijët 18 muajsh
Koha Aktiviteti
7:00 AM Zgjimi
7:30 AM Mëngjesi plus qumështi
9:30 AM Mesvakti
11:30 AM Dreka plus qumështi
12:00 PM Dremitja
3:00 PM Mesvakt plus qumësht
5:00 PM Mesvakt nëse është e nevojshme
6:00 PM Darkë plus qumësht
7:30 PM Vënia në gjumë

Lexo edhe: Oraret e gjumit për fëmijën 19 muajsh






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